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How to exercise your feet to keep them in great...

Why and how to properly exercise your feet before switching to barefoot footwear? Discover tips for barefoot walking on natural terrain, stability exercises, and the benefits of regular foot muscle...

How to recognize flat feet and how to work with...

How to spot flat feet in time and save a collapsing arch? Try a quick at-home wet footprint test and find out how to restore the natural strength of your...

About Feet and Movement with Veronika Jančářová

An interview with Veronika Jančářová, a physiotherapy student at Masaryk University in Brno, about foot health, the transition to barefoot footwear, its effects on posture, and the most common foot...