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Connected with the Earth

Dear barefoot enthusiasts we are happy to welcome you on our new blog. On this blog we focus on stretching and strengthening the feet or choosing the right type of footwear. You will also find here other interesting topics and interviews with specialists.

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Hammer Toes: Causes, Symptoms, Treatment, and the Influence of Barefoot Shoes

Hammer toes are a relatively common deformity of the toes, in which the middle joint of the toe bends downwards, resembling the shape of a hammer. This condition can affect one or more toes and can be painful and limiting. In this article, we will take a detailed look at the causes, symptoms, treatment, and potential impact of barefoot shoes on hammer toes.

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